Start living your healthiest life!

Coaching Services

Create the life you want to live!

Personalized nutrition plans

Create customized meal plans tailored to your individual health goals, needs, and lifestyle preferences to help you achieve optimal wellness.

One on One Health Coach Support

Get personalized one-on-one support to achieve your weight loss goals. We’ll work together to build daily habits that lead to lasting success.

Expand your Healthy Community and Support System

“You’re not alone. Our community-driven approach helps you build healthy habits for lasting weight loss. We focus on sleep, hydration, mindset, nutrition, and the power of connection.”

Two women practicing yoga on a beach during sunrise in a serene black and white setting.
Building healthy, lifelong habits.

“It’s not just about losing weight. I empower you to build a balanced life, focusing on sleep, hydration, mental well-being, community support, and nourishing food, leading to lasting weight loss and overall vitality.”

Book a Call Today!

About Me

Hi! I’m Esther Beal, a transformational health coach! I help busy women develop simple, sustainable habits of health so they can look and feel fabulous!

My own journey is what fuels my passion. For years, I struggled with my increasing waistline, and no matter what I tried, I couldn’t seem to reverse it. As a grandmother (soon to be to two little ones!) and mom to four amazing adult children, I understand the demands of a busy life.

Changing my health wasn’t just about the physical transformation—it renewed my spirit. I now have the energy to fully enjoy every moment with my family and capture memories without hesitation. (For eight years, I rarely showed up in family photos.)
I’m living proof that simple, soulful changes can create lasting results, and I’m here to guide you on your own transformative journey.

Explore Coaching Opportunities with Me!

Watch Now and Get Started!

I have found more than just weight loss with Optavia – I found a community and a fulfilling purpose. Now, I’m inviting you to join me as a coach. If you’re looking for a flexible opportunity to make a real difference, let’s chat!